When to Sow Spinach?
Spinach – leafy vegetable rich in iron. Prefers cooler temperatures. Below you'll find exact sowing dates, growing requirements, recommended fertilization and companion plants — all from our plant database. Click the button to see dates personalised for your region in the interactive planner.
Sowing dates – 🥬 Spinach
| Sowing dates | Spinach |
|---|---|
| Indoor sowing | — |
| Transplanting | — |
| Direct sowing | Mar–Sep |
| Harvest period | May–Nov |
| Days to harvest | 40 |
| Spacing | 10 × 30 cm |
| Sowing depth | 1 cm |
| Days to germination | 7 |
Growing requirements
Spinach (Spinacia oleracea) belongs to the family: Amaranth. The requirements below come straight from the app database – you will see the same values on the plant card in Gardener Planner.
| Sunlight | medium |
| Water | high |
| Soil | loamy |
| pH | 6.5–7.5 |
| Family | Amaranth |
Fertilization (NPK)
Approximate nutrient demand. For precise doses, test your soil first – the NPK fertilizer calculator will do the math for you.
| Nitrogen (N) | low (8–8 g/m² per season) |
| Phosphorus (P) | high (50–70 mg/l in soil) |
| Potassium (K) | high (175–225 mg/l in soil) |
Companion planting
Good companions reduce pests and diseases and make better use of bed space. Click a vegetable to see its sowing dates.
Good companions: Beans, Radish, Celery, Potato
Bad companions: Beetroot
Plan your Spinach in the app
Gardener Planner lets you match sowing dates to your climate zone, track progress and plan crop rotation across your whole garden.
Open Gardener Planner →Frequently asked questions
When to sow Spinach indoors?
Spinach does not need to be started indoors — sow directly into the garden.
When to transplant Spinach?
Spinach is direct-sown and does not require transplanting.
When to harvest Spinach?
Harvest Spinach from May–Nov (approx. 40 days from transplanting/germination).
What spacing and sowing depth?
Spacing: 10 × 30 cm. Sowing depth: 1 cm. Days to germination: 7.
What to plant next to Spinach?
Good companions: Beans, Radish, Celery, Potato. Bad companions: Beetroot.
When to Sow? – Sowing dates for every vegetable
🍅 Tomato · 🥕 Carrot · 🥒 Cucumber · 🥒 Greenhouse Cucumber · 🥬 Lettuce · 🫑 Pepper · 🥔 Potato · 🧅 Onion · 🥬 Cabbage · 🫘 Beans · 🫛 Peas · 🥬 Radish · 🥒 Zucchini · 🎃 Pumpkin · 🧄 Garlic · 🥬 Leek · 🥬 Beetroot · 🥦 Broccoli · 🥬 Cauliflower · 🥬 Kohlrabi · 🥬 Celery · 🌿 Parsley · 🥕 Parsnip · 🍆 Eggplant · 🌽 Corn · 🍠 Sweet Potato · 🥬 Asparagus · 🥬 Turnip · 🥬 Brussels Sprouts · 🥬 Kale · 🥬 Swiss Chard · 🥬 Arugula · 🥬 Endive · 🥬 Rhubarb · 🌿 Horseradish · 🌿 Fennel · 🥬 Artichoke · 🥬 Okra · 🥬 Watercress · 🌿 Chives · 🌿 Basil · 🌿 Dill · 🌿 Mint · 🌿 Thyme · 🌿 Rosemary · 🌿 Sage · 🌿 Oregano · 🌿 Cilantro · 🌿 Lovage · 🥬 Sorrel · 🫛 Broad Beans