When to Sow Arugula?

Arugula is a popular garden vegetable grown across temperate climates. Below are the exact sowing dates from our plant database — click the button to see personalised dates in the interactive planner.

Sowing dates – 🥬 Arugula

Sowing dates Arugula
Indoor sowing
Transplanting
Direct sowing Mar–Sep
Harvest period Apr–Oct
Days to harvest30

Plan your Arugula in the app

Gardener Planner lets you match sowing dates to your climate zone, track progress and plan crop rotation across your whole garden.

Open Gardener Planner →

Frequently asked questions

When to sow Arugula indoors?

Arugula does not need to be started indoors — sow directly into the garden.

When to transplant Arugula?

Arugula is direct-sown and does not require transplanting.

When to harvest Arugula?

Harvest Arugula from Apr–Oct (approx. 30 days from transplanting/germination).